# Shane Parrish - Brain Food: What Makes Us Happy (Highlights) ![rw-book-cover|256](https://readwise-assets.s3.amazonaws.com/static/images/article2.74d541386bbf.png) ## Metadata **Review**:: [readwise.io](https://readwise.io/bookreview/19349407) **Source**:: #from/readwise **Zettel**:: #zettel/fleeting **Status**:: #x **Authors**:: [[Shane Parrish]] **Full Title**:: Brain Food: What Makes Us Happy **Category**:: #articles #readwise/articles **Category Icon**:: 📰 **URL**:: [kill-the-newsletter.com](https://kill-the-newsletter.com/alternates/w48zxhu9ptkua4c9.html) **Host**:: [[kill-the-newsletter.com]] **Highlighted**:: [[2022-10-02]] **Created**:: [[2022-10-03]] ## Highlights - One way to force yourself to slow down and think is to write. Good writing requires good thinking. ^391514132