# Dom Price - 4 Ls Exercise (Highlights) ![rw-book-cover|256](https://readwise-assets.s3.amazonaws.com/static/images/article0.00998d930354.png) ## Metadata **Cover**:: https://readwise-assets.s3.amazonaws.com/static/images/article0.00998d930354.png **Source**:: #from/readwise **Zettel**:: #zettel/fleeting **Status**:: #x **Authors**:: [[Dom Price]] **Full Title**:: 4 Ls Exercise **Category**:: #articles #readwise/articles **Category Icon**:: 📰 **Document Tags**:: #retrospective **URL**:: [trello.com](https://trello.com/templates/personal/4-ls-exercise-Bay7DwxN) **Host**:: [[trello.com]] **Highlighted**:: [[2020-02-22]] **Created**:: [[2022-09-26]] ## Highlights - **Here are the steps to get started...** 1. Add cards to the "Milestone moments" for all of the memorable events from the past 3 months. No filter, no categories, just brain dump! 2. Add cards to the "LOVED" column for everything you loved doing. 3. Add cards to the "LONGED FOR" column for everything you wanted but didn't get. 4. Add cards to the "LOATHED" column for everything that made life worst last quarter. 5. Write everything you tried and the lesson you learned in the "LEARNT" column. 6. In the "Actions" column, make a plan to remove LOATHED, add LONGED FOR, amplify LOVED and share LEARNT over the next 3 months.